TAPE 2 (1 HOUR & 23 MINUTES)Part 4 Serve & Service Return: the mechanics and strategies of a variety of winning serves and service returns. 11 serves are taught, as well as practice drills for serve and return of serve. (33 minutes) Part 5 Preparation & Strategy: warm-up, game plan, shot selection, how to put offensive and defensive pressure on your opponent, and anticipation. (50 minutes)
Workbook
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